In 100 g (Grams) of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried there is 0.353 g of Cystine.

oz chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g) grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried

Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried are listed below.

Water	60.86 g	60.86	g
Energy (calorie)	224 kcal	224	kcal
Energy (joule)	937 kJ	937	kJ
Protein	27.68 g	27.68	g
Total lipid (fat)	11.8 g	11.8	g
Ash	1.24 g	1.24	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	5 mg	5	mg
Iron, Fe	0.78 mg	0.78	mg
Magnesium, Mg	27 mg	27	mg
Phosphorus, P	237 mg	237	mg
Potassium, K	454 mg	454	mg
Sodium, Na	52 mg	52	mg
Zinc, Zn	2.14 mg	2.14	mg
Copper, Cu	0.069 mg	0.069	mg
Manganese, Mn	0.007 mg	0.007	mg
Selenium, Se	45.4 µg	45.4	µg
Vitamin C, total ascorbic acid	0.3 mg	0.3	mg
Thiamin	0.761 mg	0.761	mg
Riboflavin	0.34 mg	0.34	mg
Niacin	5.115 mg	5.115	mg
Pantothenic acid	0.778 mg	0.778	mg
Vitamin B-6	0.388 mg	0.388	mg
Folate, total	8 µg	8	µg
Folic acid	0 µg	0	µg
Folate, food	8 µg	8	µg
Folate, DFE	8 µg	8	µg
Choline, total	95.1 mg	95.1	mg
Betaine	3.7 mg	3.7	mg
Vitamin B-12	0.61 µg	0.61	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	2 µg	2	µg
Retinol	2 µg	2	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	6 IU	6	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.22 mg	0.22	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.6 µg	0.6	µg
Vitamin D3 (cholecalciferol)	0.6 µg	0.6	µg
Vitamin D	22 IU	22	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	4.3 g	4.3	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.01 g	0.01	g
12:0 dodecanoic, lauric fatty acid	0.01 g	0.01	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.15 g	0.15	g
16:0 hexadecanoic, palmitic fatty acid	2.68 g	2.68	g
18:0 octadecanoic, stearic fatty acid	1.39 g	1.39	g
Fatty acids, total monounsaturated	5.31 g	5.31	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.37 g	0.37	g
18:1 undifferentiated	4.83 g	4.83	g
20:1 eicosenoic, gadoleic	0.1 g	0.1	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.49 g	1.49	g
18:2 undifferentiated	1.34 g	1.34	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.11 g	0.11	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.04 g	0.04	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	70 mg	70	mg
Phytosterols	3 mg	3	mg
Tryptophan	0.352 g	0.352	g
Threonine	1.264 g	1.264	g
Isoleucine	1.296 g	1.296	g
Leucine	2.221 g	2.221	g
Lysine	2.489 g	2.489	g
Methionine	0.733 g	0.733	g
Cystine	0.353 g	0.353	g
Phenylalanine	1.105 g	1.105	g
Tyrosine	0.964 g	0.964	g
Valine	1.502 g	1.502	g
Arginine	1.721 g	1.721	g
Histidine	1.106 g	1.106	g
Alanine	1.612 g	1.612	g
Aspartic acid	2.567 g	2.567	g
Glutamic acid	4.333 g	4.333	g
Glycine	1.314 g	1.314	g
Proline	1.112 g	1.112	g
Serine	1.143 g	1.143	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried